My IdeaLife: time to yourself

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Showing posts with label time to yourself. Show all posts
Showing posts with label time to yourself. Show all posts

Tuesday 2 August 2011

Go away Mummy

Have flown back into the asylum that is motherhood and after two days basking in the sunlight, that is leg movement free of a cruising infant, I am surprised at how ecstatic I am to be here.

I loved my time away, no I don’t think you understand I LOVED it. I had a bath, I had not one but multiple conversations that were not punctuated with “Careful sweetie, no, stop…stop. BANG! stop hitting him on the head...” and I even got to have a dance that didn’t involve the Wiggles.

In short I got a healthy reminder of who I am as a human. Not a mother, not a wife, just a valuable individual and surprise, surprise, it made me happy! And I’m still happy, despite being exhausted and ever so slightly hung over.

My normal state is borderline miserable with bonus mental health days thrown in to keep the local psychologist busy. And despite her specifically telling me to take time for myself, basically to maintain my sanity, the two hours here and there I was getting only served to frustrate me. A shower, a tidy up, a cup of tea, and just when you've finished checking your email and drafted the first line of the blog post that will change the world, the time would abruptly end with “waaaahhhhh” (and yes the baby would be crying as well). 

Having now been given* around 53 hours in a row to myself I feel like a sumo wrestler has been lifted off my shoulders. I actually wanted to spend time with my children today, and my husband got a look in as well [very rare!]. All the while I didn’t nag, or criticise or lash out, I even did chores without a second thought. I was the me that I’d forgotten existed, the me I dreamed about being. Who knew that it was just sitting there, raring to crack a smile as soon as I got a break?

I’ve heard the saying ‘Happy wife, happy life’, I’ve listened to the wise words of so many saying “the best thing for children is a Happy Mummy”, and I’ve lamented my own elusive happiness while berating myself for not being able to just be happy and get on with it.

All I can say is if 2 days can generate this amount of joy in one grumpy mummy, go away, leave the kids with your partner, your parents, a nanny, the dog, whoever but just give yourself a break. I can’t recommend it enough. Don’t talk yourself out of it with fear or martyr complexes; go away. You deserve it, you need it and your family will thank you for it. 
 
I just hope my 2 year old doesn’t start pushing me out the door when he’s had enough,
“Go away Mummy. Go away. And come back happy” 



*Honorable mention has to go to my desperate to be living with a happy person generous husband
who pushed me to take a break, and as a result lost a weekend himself, thank you xxx
©My IdeaLife, 2011, All rights reserved 

Wednesday 4 May 2011

Time for Mother's Day

If someone asks me what’s the one thing in the whole world that I want for Mother's Day I wouldn’t hesitate: 
I want 24 hours to myself.

I can’t imagine the luxury of it, what a dream come true – all I would need is a hotel room with a kingsize bed, a bath, an internet connection and my own company.

Rewind three years and I wanted a whole raft of things, I wanted to earn big money and climb the corporate ladder, I wanted to have the latest designer clothes, I wanted a big house in the right suburb, I wanted to have a great body, I wanted to be popular and invited to exclusive events. I wanted to win awards and be famous within my industry. I wanted so much.

Now I’d be happy if I could shower every day. 

This basic desire got me thinking about time, ‘If only I had a few more hours a day, I could definitely fit in that evasive shower and god forbid a long hot bath’. Of course wishing for time is like wishing I could fly – it’s only going to happen in my dreams or so I thought? It turns out time can be slowed in a few ways:  
  1. Hang out on a neutron star where the gravitational force is significantly stronger than on Earth,
  2. Accelerate towards the speed of light OR 
  3. Lay down richer memories
I'm no physicist so option 3. caught my attention. Scientists investigating whether people in danger actually experience time in slow motion, discovered that volunteers did perceive time as slower by about 30% during the experiment. ('Imagine what you could do with 30% more time?!' I marveled) 

Such time warping seemed to be an illusion caused by human memory. Researcher, David Eagleman, a neuroscientist at Baylor College of Medicine said the illusion "is related to the phenomenon that time seems to speed up as you grow older. When you're a child, you lay down rich memories for all your experiences; when you're older, you've seen it all before and lay down fewer memories. Therefore, when a child looks back at the end of a summer, it seems to have lasted forever; adults think it zoomed by."[i]

The irony of parenthood is that it is an incredibly rich source of memories and yet everyone talks of it flying by. Does that mean we are not recording the moments? Or do we need to throw ourselves out of a plane to scare ourselves slowly? I’m not about to risk my life to test this theory but I am definitely guilty of wishing time away, all the while desperate for it to slow down so I can get off for a minute.

Shot on location at Brown Brothers Winery, Victoria, 2005
I thought I was busy then...I wasn't.

So for Mother’s Day give me time:

Time to sleep
Time to play
Time to notice
Time to enjoy
Time to write
Time to read
Time to record the beautiful memories unfolding in front of me everyday
Time to slow down.


What do you want for Mother's Day?

[i] Why Time Seems to Slow Down in Emergencies
Charles Q. Choi, 11 December 2007, www.livescience.com

Copyright © 2011 My IdeaLife. All rights reserved.